Not an actual patient.
The trial showed no significant difference in how long patients lived between treatment groups.

Taking care of yourself is important while you’re on TRUQAP

Taking TRUQAP + fulvestrant can affect your day-to-day activities. We’re here to help with ideas and advice to make living with your cancer and navigating your therapy more manageable.

Listen to Your Body Icon

Listen to your body

If you’re uncomfortable or something is impacting your day-to-day activities, even just a little bit, don’t ignore it.

  • Talk to your healthcare professional about any changes in the way you’re feeling
  • Do not delay side effect management. Immediate action may prevent the side effect from worsening or causing other problems
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Stay on top of taking TRUQAP + fulvestrant

Create an easy-to-remember routine to take TRUQAP—this will help you get its maximum benefit.

  • Join our patient support program for helpful reminders
  • Keep track and take notes in your treatment booklet

Sign up for the MyTRUQAP Support Program

Keeping fit and staying strong

Taking care of yourself is a major priority. By focusing on your mental health, eating healthy food, and getting exercise, your body can stay stronger for longer. Check out these tips and tricks below to get started.

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  • Try meditating
  • Rest when you need to
  • Engage with the things you love to do

Eat Healthy Icon
  • 2-3 servings of fruits and vegetables daily
  • Proteins like nuts, legumes, and fish
  • Avoid food with saturated fats and sugars that could upset your stomach

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  • Always talk to your doctor before starting any new physical activity or exercise routine
  • Take a walk every day
  • Try yoga or Tai Chi
  • Do some light stretching every day

Goals Icon

Accomplishments make you feel good. Set yourself up for a boost with goals that range from small wins to bigger achievements. Create your own or start with these:

  • Get out for a walk 3 days this week
  • Call a loved one to check in
  • Complete a craft or a puzzle (no time limit)
  • Eat 2-3 servings of fruits and vegetables per day for an entire week

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You’re managing a lot! Asking for and accepting help can be beneficial for both you and your loved ones. They want to help, and doing things to care for you is a way for them to cope with and process your diagnosis. To make it easier to accept help from others, try these things:

  • Ask a friend for a ride
  • Ask a friend to help you with meal planning
  • Ask for help with household chores, like cleaning or yard work
  • Create a list of things you’d feel comfortable assigning to others to have on hand when they ask

Get financial support with TRUQAP

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